life is complicated... yoga is simple

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Hit the matt

YOGA

Workshops-Inc. Mindfullness & Meditation

YOGA

Antigravity / Aerial Yoga

YOGA

yoga Retreats

YOGA

Kids Yoga / Family Yoga

YOGA

OUR VENUES

Loosen Up offers yoga classes in Hobart, Tasmania across several great yoga studios.

Yoga From The Heart

In the heart of Hobart we offer a broad range of yoga classes and cater to all levels.
Our Hobart Yoga Studio is the base for our Antigravity Yoga / Aerial Yoga classes.

221 Macquarie Street, Hobart

Aerial Yoga Classes

Sundays 1030-1130am (Beginners)

Sundays 9-10am (Intermediate/Advanced)

Wednesdays 12:30-1:15pm (All Levels)

All Aerial classes to be booked through the Yoga from the Heart website

Matt classes

FOUINDATION / DEEPENING

Thursdasys 530-6:45pm

LUNCHTIME YOGA

Fridays 12-1pm

We also hold regular speciality classes and workshops. Follow us on Facebook and Instagram to stay up to date with our upcoming offerings.

Industrie Performing Arts Centre

Located on the picturesque waterfront of Bellerive you will find our boutique studio where a range of matt based classes are offered for all levels of experience.

62 Cambridge Road, Bellerive

Gentle Practice

Tuesdays 830-930am

Yoga Flow Fusion

Tuesdays 945-11am

Gentle Practice

Thursdays 8-9am

Montagu Bay Hall

Our very popular and always entertaining evening class on the Eastern Shore.

Adjustments and variations given throughout the class alllowing everyone from beginners to advanced yogis to enjoy this class.

10 Conara Road, Montagu Bay

Slow Flow Fusion

Wednesdays 6:30 – 07:45pm

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THE LOOSEN UP TEAM

Emma Miley is the founder and currently the sole Yoga Teacher at Loosen Up Yoga.

After 5 years of professional ballet dancing in Melbourne, Emma returned to her island home of Tasmania where she has helped build a strong and cohesive yoga community.

Emma continuosly expands her knoweledge and experience through ongoing study of all facets of yoga, wellbeing and health in general.

She introduced Tasmania to Antigravity Yoga/Aerial Yoga, Kids Yoga, Family Yoga and has been a celecrity Yogini and MC at many great yoga parties and festivals including Yoga in The Vines and Glow With The Flow.

Emma’s well known for her infectious aura of joy and glowing smile. Her badge of honour, showcasing her philosophy of not letting the chaos of life bring you down and ensuring that you find time to smile, enjoy the world around you and make the most of the body you have been blessed with.