life is complicated... yoga is simple
Hit the matt
YOGA
Workshops-Inc. Mindfullness & Meditation
YOGA
Antigravity / Aerial Yoga
YOGA
yoga Retreats
YOGA
Kids Yoga / Family Yoga
YOGA
OUR VENUES
Loosen Up offers yoga classes in Hobart, Tasmania across several great yoga studios.
Yoga From The Heart
In the heart of Hobart we offer a broad range of yoga classes and cater to all levels.
Our Hobart Yoga Studio is the base for our Antigravity Yoga / Aerial Yoga classes.
221 Macquarie Street, Hobart
Aerial Yoga Classes
Sundays 9-10am (Intermediate/Advanced)
Sundays 1030-1130am (Intermediate)
Sundays 11-12pm (Beginners)
Wednesdays 12:30-1:15pm (All Levels)
Thursdays 12:30-1:15pm (Restorative)
All Aerial classes to be booked through the Yoga from the Heart website
Matt classes
FOUINDATION / DEEPENING
Thursdays 530-6:45pm
LUNCHTIME YOGA
Tuesdays 12:30-1:30pm
Fridays 12:30-1:30pm
We also hold regular speciality classes and workshops. Follow us on Facebook and Instagram to stay up to date with our upcoming offerings.
Industrie Performing Arts Centre
:30Located on the picturesque waterfront of Bellerive you will find our boutique studio where a range of matt based classes are offered for all levels of experience.
62 Cambridge Road, Bellerive
Gentle Practice
Tuesdays 830-930am
Yoga Flow Fusion
Tuesdays 945-11am
Gentle Practice
Thursdays 8:30-9:30am
Montagu Bay Hall
Our very popular and always entertaining evening class on the Eastern Shore.
Adjustments and variations given throughout the class alllowing everyone from beginners to advanced yogis to enjoy this class.
10 Conara Road, Montagu Bay
Slow Flow Fusion
Wednesdays 6:30 – 07:45pm
THE LOOSEN UP TEAM
Emma Miley is the founder and currently the sole Yoga Teacher at Loosen Up Yoga.
After 5 years of professional ballet dancing in Melbourne, Emma returned to her island home of Tasmania where she has helped build a strong and cohesive yoga community.
Emma continuosly expands her knoweledge and experience through ongoing study of all facets of yoga, wellbeing and health in general.
She introduced Tasmania to Antigravity Yoga/Aerial Yoga, Kids Yoga, Family Yoga and has been a celebrity Yogini and MC at many great yoga parties and festivals including Yoga in The Vines and Glow With The Flow. Emma has trained well over 500 students nationally and internationally to become certified kids yoga teachers under Rainbow Kids Yoga and gets so much out of seeing her students transform throughout the course, bringing back their childlike sense of wonder and trusting themselves and their knowledge.
Emma’s well known for her infectious aura of joy and glowing smile. Her badge of honour, showcasing her philosophy of not letting the chaos of life bring you down and ensuring that you find time to smile, enjoy the world around you and make the most of the body you have been blessed with.
Emma Miley
Founder
Senior Yoga Teacher – Yoga Australia
Continued Educator – Yoga Alliance
LIVE WELL, BREATHE DEEP AND SMILE
GET IN TOUCH