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Lunch Time Yoga

Oct 22, 2018

Event Timeslots (1)

Friday
12:00 pm - 1:00 pm
Yoga From The Heart

Recent Articles

Kids Yoga: Let’s Make Pizza!
Yoga Play
AcroYoga Loosen Up Yoga Retreat in Tasmania

Yoga Australia

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loosenupyoga

Thanks for joining the live teens and teens class

Thanks for joining the live teens and teens class today. Shall we do it again?
.
#athometogether
#yogatasmania
#yogafromtheheart
#teensyoga
#yoga
#weareinthistogether
#yogalife
#yogaeverydamnday
#isolation
#iso

Up up and away, first kids yoga vid is on its way.

Up up and away, first kids yoga vid is on its way.
This is a 15min class, most suited to kids aged 3-6yrs.
This one is the first and it's a freebie.
Please send a DM for the link and once you have it be sure to like, share and subscribe lol
#cringe #yogatasmania #thanksfortheproductionhusband #kidsyoga #togetherathome #yogapractice

Just a sneak peak at the studio space where I will

Just a sneak peak at the studio space where I will be leading you through you home practice. Also a few words of thanks x
#yoga #tasmania #togetherathome

You have inner wisdom. Move from there.

You have inner wisdom. Move from there.

Space still available for restorative this Friday

Space still available for restorative this Friday 5:30-6:45pm @yogafromthehearttasmania
#aerialrestorative #yoga #yogatasmania #loosenup

Love my girl! #mygirl #keepsmeonmytoesorshoulers #

Love my girl!
#mygirl #keepsmeonmytoesorshoulers #partneryoga #love #tasmania

What a delightful way to move into the Easter brea

What a delightful way to move into the Easter break. Come peacefully hang with me at Yoga from the Heart.
#yogafromthehearttasmainia #restorative #holidayhangout

Autumn Equinox - Even the simplest of poses can br

Autumn Equinox - Even the simplest of poses can bring balance. This has to be one of my favourites. "Feel the weight of your pelvis as an anchor grouding you into the earth with support and stability, feel the tips of you pixie ears lifting up welcoming a curiosity, playfulness and a sense of wonder. Feel the palms of the hands come together balancing the right and the left sides of the body and brain. Feel the thumbs at the heart nudging you into your body and honoring the world within and feel your little fingers reaching to the world around you reminding you, you are part of the bigger picture." - Emma Miley
#yogafromtheheart #autumnequionx #calm #balance #timetoturninward #loosenupyoga

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